Guided Visualizations Review

Playing Your Sport Out of Your Mind: Guided Visualizations

Playing Your Sport Out of Your Mind: Guided Visualizations

Description: A guided meditation is when your imagination is lead on a particular journey with the purpose of achieving healing and realizations through purposeful contemplation and reflection.
You could have someone speak or read a guided meditation to you, listen to a professional on a CD or read your own onto a recorder and play it back to yourself.
The idea is to let go of any thought you may have and allow your subconscious mind to follow the words that are spoken.  Many people prefer guided meditation because even if you fall asleep you will still benefit from it subconsciously. http://www.project-meditation.org/mt/guided_meditation.html
  • Artist: April Clay
  • Artist: M.Ed.
  • Artist: R. Psych.
  • Binding: Audio CD
  • EAN: 0061297093083
  • EANList:
  • Format: Enhanced
  • Label: independent
  • Languages:
  • ListPrice:
  • Manufacturer: independent
  • NumberOfDiscs: 1
  • PackageDimensions:
  • ProductGroup: Music
  • ProductTypeName: ABIS_MUSIC
  • Publisher: independent
  • ReleaseDate: 2008-02-29
  • SKU: JUL11D04-193694
  • Studio: independent
  • Title: Playing Your Sport Out of Your Mind: Guided Visualizations for Sporting Excellence
  • UPC: 061297093083
  • UPCList:

Price: 23.28

End Topic: Guided Visualizations